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A bit of exercise for Mummy,
learning to play with more confidence with your baby and some chill out time
too – a great way to spend an hour! I really enjoyed this class, it was
another opportunity to get out and meet other mums, but best of all a fun way
to learn new songs, and great ways to play with your baby with confidence –
dangling your baby from their ankles for the first time is a strange
experience but it makes you feel far more relaxed knowing they are more
robust than you think, and they love it! Plus always good to sneak in a bit
of exercise for mum too! Would fully recommend. I've noticed a great
difference in my strength and confidence with physical play with Ben after
just a few weeks of baby yoga. Ben loves it too and his favourite game at the
moment is getting his toes in his mouth – something he couldn't do before
baby yoga! We really loved the baby
yoga sessions, it helped me learn some new nursery rhymes, meet some other
mums and taught me how to incorporate some yoga moves whilst keeping Rose
entertained! We would recommend them to any young baby and mum or dad. Great to learn yoga with my baby girl and to be so easily accepted in such a friendly group. An activity all dads should try. |
Debbie and Ben practising at home! |